How To Raise Herman Miller Embody Chair

How To Raise Herman Miller Embody Chair

What Is Herman Miller Embody Chair

The Herman Miller Embody chair is a high-end ergonomic office chair that is designed to provide pressure distribution, natural alignment, and support for healthy movement. It is known for its unique design, which features a pixelated support system that conforms to your body’s micro-movements. The chair also has a number of adjustable features, including armrests, lumbar support, and seat height.

Raising your Herman Miller Embody chair involves adjusting the height using the height adjustment lever. Here’s a step-by-step guide to help you:

  1. Locate the Height Adjustment Lever:
    • The height adjustment lever is typically located under the right side of the seat.
  2. Sit on the Chair:
    • Sit on the chair to apply weight, which helps in making the adjustment smoother.
  3. Lift the Lever:
    • While seated, lift the height adjustment lever upward to raise the chair.
  4. Adjust to Desired Height:
    • To raise the chair, lift your weight slightly off the seat while pulling the lever. The chair will rise to the desired height.
    • If the chair doesn’t move up, ensure you are not pressing down with your full weight.
  5. Release the Lever:
    • Once the chair reaches the desired height, release the lever to lock the height in place.

Tips for Optimal Height Adjustment:

  • Correct Height: Your feet should be flat on the floor, and your knees should be at a 90-degree angle or slightly lower. This ensures proper ergonomic posture.
  • Comfort: Make sure your thighs are parallel to the floor or slightly angled downward, and your arms are at a comfortable height for typing.

Additional Adjustments:

While adjusting the height, you might also want to fine-tune other features of your Embody chair for maximum comfort:

  • Seat Depth: Adjust the seat depth so that there’s a small gap (about 2-3 inches) between the edge of the seat and the back of your knees.
  • Backrest Tilt: Adjust the backrest tilt to your preferred angle and lock it in place.
  • Armrest Height: Adjust the armrests so that your arms are at a 90-degree angle when typing.

Following these steps will help you raise and adjust your Herman Miller Embody chair to achieve an ergonomic seating position that supports your posture and comfort.

The Herman Miller Embody chair is a great option for people who are looking for a high-quality, ergonomic office chair. However, it is also one of the most expensive office chairs on the market. If you are on a budget, there are other ergonomic chairs available that may be a better fit for you.

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